Improve what matters to you.

10:25 AM
Wednesday: best day for 3 weeks!
11,009
steps
More time in bed this week
9:08
average time in bed, 8% increase
Keep checking in!
44% more likely to climb floors when you check-in
Happy days!
Mood above average for 8-day streak
Tuesday: Best sleep for 3 nights
7:15
time asleep
Tonight will be cooler than average. Take advantage of it!
32%
more likely to walk more when it's colder overnight
Earlier to bed this week
12:07 AM
average bedtime, 54 min earlier
Are you too busy enjoying yourself to tell everyone about it?
41%
less likely to tweet when you're having a good day

Even if you're actively tracking your life, you're only seeing part of the picture.

We turn your connected data into insights — highlighting interesting changes in your activity to help you better understand what's going on in your life.

Exist is a web app that works great on mobile. Start by connecting your fitness tracker, and add other services like Foursquare for greater context on what you're up to.