Discover how affects
By combining manual tracking with automatic syncing from other services, we can help you understand and optimise your behaviour.
Track whatever you like. Bring your activity from your phone or fitness tracker, add other services like your calendar for greater context on what you're up to, and manually enter anything else you care about.
See numbers about things like your health, activity, productivity, social media, and local weather all together. Data syncs automatically from connected services, so your step count and time asleep are right next to manual data points, like your energy level and how many coffees you drank.
But it's not just about raw numbers. We deliver extra context like daily insights on how you're going, track long-term trends and averages, uncover relationships, and send it all in a weekly summary email too.
Correlations are the most powerful part of Exist. By finding relationships in your data, we can help you answer questions like:
Run experiments on your behaviour, and Exist will confirm or rule out your hunches.
Some things in life can’t be counted by your watch or fitness tracker. With Exist, you can create your own data points to track anything else you want. Use it as a habit tracker, keep a record of medications and symptoms, or track subjective measures like energy and stress levels.
You can enter data as a quantity, time period, scale from 1–9, percentage, or time of day. Or just add a tag to a day as a quick way to say "this happened".
With our built-in mood tracking, you can keep a record of how you feel each day. Combine this with our statistical analysis, and you can find out what behaviours make a good day, how often you're having bad days, and what you write about most for each.
(We've found most users are happier on the weekend. Unfortunately, we can't help you quit your job.)
We can understand more about your life when you bring the data you already have by connecting services from this list.
Find out how useful Exist is with the apps you already use.
Unlimited connections, data points, and insights.
Use Exist on web, Android, and iOS.
Start your free 30-day trial, then pay $6.99 per month.
Exist is for you to track and understand yourself, not so others can find out how to better sell you things or influence your voting behaviour. We make money selling Exist subscriptions, not your data.
Find out more about how Exist works.
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